I must go outside this evening and run. I need the exercise. I need to continue to meet my goals. I have an end in mind. The end with me being svelte and two dress sizes smaller!
So despite my over indulging because it was my birthday weekend, yes, I stretched it all the way to the weekend! Despite the fact that I have not done any form of physical exercise since last Friday, and you know I firmly believe in the fact that you get better (more fit) with practice everyday - builds your stamina!
I, Donna, (cue violin) aka Foreverserenity, will go out and do a 3.8 mile run this evening! How's that for build up?
So despite my over indulging because it was my birthday weekend, yes, I stretched it all the way to the weekend! Despite the fact that I have not done any form of physical exercise since last Friday, and you know I firmly believe in the fact that you get better (more fit) with practice everyday - builds your stamina!
I, Donna, (cue violin) aka Foreverserenity, will go out and do a 3.8 mile run this evening! How's that for build up?
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