We ran today. It was so hot & humid you could cut the air with a knife! Florida does get so humid! We decided to brave it though, after all, it is only May! Last year we ran in worse heat than it was today! Let me tell you, I ran practically, almost, non-stop!!!!!
I don't know what it was, but I kept going, not feeling tired, not breathing too hard, I was in the zone!!!! We walked up the stairs, en route there are four flights of stairs we go up and down on. Then I continued running! As I was almost completing the run, I felt my legs were tired, but my buddy, encouraged me to continue, 'we're almost there'! And I did it!
Mind you that was the 2.2 run, our short run. Tomorrow we will run the 3.8 miles route. What made me perform like that I wondered? Perhaps the swimming I did on Saturday helped. I also managed to put in some work out in the pool. And I had forgotten that I did some Elliptical work out on Sunday morning. Well, whatever it is, my aim is to keep this momentum going! YES! I am stoked!!!!!
I don't know what it was, but I kept going, not feeling tired, not breathing too hard, I was in the zone!!!! We walked up the stairs, en route there are four flights of stairs we go up and down on. Then I continued running! As I was almost completing the run, I felt my legs were tired, but my buddy, encouraged me to continue, 'we're almost there'! And I did it!
Mind you that was the 2.2 run, our short run. Tomorrow we will run the 3.8 miles route. What made me perform like that I wondered? Perhaps the swimming I did on Saturday helped. I also managed to put in some work out in the pool. And I had forgotten that I did some Elliptical work out on Sunday morning. Well, whatever it is, my aim is to keep this momentum going! YES! I am stoked!!!!!
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