This condition is the reason for a lot of illnesses & health issues and is the killer of many. It has 'knocked' on my door (via familial traits) many times and it is one that I strive to keep at bay. Alas, sometimes there is just no getting away from it! I found this video about blood pressure on YouTube recently. I'm actually subscribed to Missfitness33's videos. While I am not promoting the medication that shows at the end of this clip, I do think the video explains high blood pressure in a very clear 'layman's' way - helping us to fully understand what it does to our body!
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