Sometimes You've Just Got to Dance

One of my favorite albums of all times is Michael Jackson's Off the Wall album and one of my favorite songs is the song with the same title - Off the Wall! 

There are times when everything seems to be crowding in and you can't see your way through to get to the end of the tunnel, well, just groove & live your life off the wall!  So come on party people, leave that "9-5" on the shelf and "just enjoy yourselves", plus think of it as your 15-minute workout for today!  Your heart will love you for it and you'll see how quickly that stress leaves your body!

http://youtu.be/S11eGmzM-4E

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